About Fateme Estedlal

Fateme Estedlal

Resent Articles

Normal Microbiota of the Human Body: How Gut Microbes Keep You HealthyYou must've heard that your gut has an entire ecosystem of its own; a dynamic flora that directly affects overall health and even your mood. All of this is thanks to your gut microbes. Please keep reading to learn about these tiny organisms, how they impact your life, and practical ways to support a healthy, balanced gut. What Is the Normal Microbiota of the Human Body? According to bio.libretexts.org, each part of the human body has its own microbiota, including the eyes, mouth, gastrointest...

Sep 15, 2025

How to Improve Gut Microbiome: A Complete Guide to Better Gut HealthWhat’s the easiest way to improve our mood, energy, brain function, digestion, disease immunity, and overall health all at the same time?  Simple, you need to know how to improve the gut microbiome. Dive in to discover why this ecosystem is crucial for your health, as well as easy, science-backed practices that help you restore and enhance gut health. What Is the Gut Microbiome? Gut microbiome, AKA gut microbiota or gut flora, is a community of trillions of bacteria (for the most part), fungi...

Sep 16, 2025