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How to Improve Gut Microbiome: A Complete Guide to Better Gut Health
What’s the easiest way to improve our mood, energy, brain function, digestion, disease immunity, and overall health all at the same time? Simple, you need to know how to improve the gut microbiome. Dive in to discover why this ecosystem is crucial for your health, as well as easy, science-backed practices that help you restore and enhance gut health. What Is the Gut Microbiome? Gut microbiome, AKA gut microbiota or gut flora, is a community of trillions of bacteria (for the most part), fungi...
Sep 16, 2025
Normal Microbiota of the Human Body: How Gut Microbes Keep You Healthy
You must've heard that your gut has an entire ecosystem of its own; a dynamic flora that directly affects overall health and even your mood. All of this is thanks to your gut microbes. Please keep reading to learn about these tiny organisms, how they impact your life, and practical ways to support a healthy, balanced gut. What Is the Normal Microbiota of the Human Body? According to bio.libretexts.org, each part of the human body has its own microbiota, including the eyes, mouth, gastrointest...
Sep 15, 2025
Viome Review: Is It Really Worth It?
In recent years, personalized nutrition and gut health have become increasingly popular topics, with Viome emerging as a notable company offering gut microbiome testing and tailored diet recommendations. But many wonder: Is Viome really worth it? This article dives deep into Viome's services, pricing, testing process, user feedback, and overall value. What Is Viome and What Does It Do? Viome is a health technology company specializing in gut microbiome analysis. Using advanced RNA sequencing t...
Sep 17, 2025
Viome: Personalized Health Backed by RNA, Microbiome, and Preventive Science
In a healthcare world focused largely on managing symptoms rather than addressing root causes, Viome Life Sciences took a different path. Founded in 2016 by serial entrepreneur Naveen Jain—known for Moon Express and InfoSpace—the company started with a simple yet powerful belief: What if chronic illnesses could be prevented or even reversed, instead of just managed? Based in Washington, USA, Viome harnesses AI, systems biology, and RNA sequencing to turn biological data into personalized in...
Jul 19, 2025